transformations
Jame’s Story
Dropped 19lbs of body fat.
“I have dropped over 19lb of body fat in 90 days while getting stronger & fitter.”
I was looking for a personal trainer near Baker Street who could hold me accountable and provide a plan that I could stick to.
Tom’s training plan delivered big time, I have dropped over 19lb of body fat in 90 days while getting stronger & fitter. Not only have I dropped
Tom helped me implement new habits which I can stick to. His ability to understand my constraints with work and family, and then provide systems and solutions to help me get these results, was life-changing.
If you are looking for a personal trainer or fitness coach in Marylebone, I would highly recommend Tom.
DAVID’S Story
Dropped 29lbs of body fat.
“Tom’s online program is far better than I ever expected; he helped me drop 29lbs of fat; honestly, I look and feel amazing”
I joined the Hustle Club and started working with Tom online to drop body fat and build muscle. I have a demanding job in New York and 3 young kids, so my time is stretched. I was feeling overweight, lethargic, and stressed. I knew I had to make changes and set an example to my kids, but I did not know where to start.
Tom’s online program is far better than I ever expected; he helped me drop 29lbs of fat; honestly, I look and feel amazing. My family, friends, and colleagues keep commenting on how athletic I look. They want to know how I did it, I always reply, “The Hustle Club”.
As a result of Tom’s coaching, my focus at work has improved, I have more energy for my kids, and I am stronger and fitter than ever before.
dave’s Story
Dropped 20lbs of body fat.
“lost 20lb of body fat, I saw a dramatic increase in strength and fitness, but the most important aspect of the programme is how sustainable it is.”
I worked online with Tom; my goals were to lose body fat, get fitter, and stronger. Tom’s level of attention to detail was incredible.
He gave me a custom training programme, personalised nutrition plan, and held me accountable. He coached through the entire programme, so I knew exactly what I needed to do and how to fit in with my life. When faced with any problems, Tom was able to find a solution and ultimately help me stay on track when previously I would have fallen off plan.
I lost 20lb of body fat, I saw a dramatic increase in strength and fitness, but the most important aspect of the programme is how sustainable it is. Tom is a top coach who is able to make everything simple and effective. I would strongly recommend Tom and the Hustle Club!
Shelini’s Story
Lost 7cm around the waist & dropped 11% body fat.
“I dropped 7cm around my waistline, so a new wardrobe was needed!”
Training with Tom has been a game-changer! My progress pictures speak for themselves. I’ve dropped body fat, built muscle tone, and feel so much stronger. I dropped 7cm around my waistline, so a new wardrobe was needed! More importantly, I’ve developed solid habits with my nutrition and lifestyle that I can stick to long-term. Highly recommend Tom to anyone looking to transform their fitness! I have worked with a few personal trainers in Marylebone, but Tom’s professionalism was head and shoulders above my previous PT’s.
Bret’s Story
Lost 35 lbs
“I dropped 35lbs of body fat, and I feel fantastic. Tom coached me every step of the way.”
I reached out to Tom because I was tired of trying to lose fat, feeling low in energy, and trying to do it all myself. Tom came recommended to me as the top personal trainer in St John’s Wood, from a friend who also lost a lot of body fat while working with him.
I have a high-performance job as a Lawyer, with a young family, and it was important that I found a coach who could make things simple for me to implement.
From the start of the process, Tom mapped out everything so I had clarity on what I needed to do in order to achieve the results I wanted.
I dropped 35lbs of body fat, and I feel fantastic. Tom coached me every step of the way. The incredible thing is, I am now able to eat way more food than ever without gaining body fat.
Tom is very professional and knowledgeable; he holds you accountable to your goals and gives you a custom plan that fits in with your life.
Meg’s Story
Lost 16 lbs
“I’ve lost 16 lbs, and my muscle tone has increased dramatically. My whole body shape has changed; I look toned and athletic and even have abs!”
Summer was coming up, and I was dreading getting into a bikini. I had gone up a dress size and was 20 lbs heavier than I would want to be.
I was nervous about the 90-day program due to the stress of 2 kids, a demanding job, and having a social life. I’ve always tried to keep relatively fit and enjoy exercise, but I was doing 3 to 4 hours of aerobics per week, and nothing changed, resulting in a lack of motivation.
Since working with Tom, I’ve lost 16 lbs, and my muscle tone has increased dramatically. My whole body shape has changed; I look toned and athletic and even have abs! I now fit into my old wardrobe again as I dropped two clothing sizes!
My performance in my training sessions and my career has increased dramatically. I went from being able to do 0 chin-ups to now 8! I feel so much lighter when I run, and I’m lifting weights I never thought I’d be able to lift. This has had a real positive impact on my energy levels around my family.
I’m now proud of my strength and my body. I still want to continue as I feel I can go further. The Hustle Club’s program has given me the knowledge, confidence, and motivation to do this.
Thanks Tom, legend!
sarah’s Story
Lost 25 lbs
“The best trainer in New York City lives in London”
I was burnt out from work, slipping on healthy habits, and gaining weight from a job that had too much travel and too much stress.
Tom helped me get back to the person I once was - I lost body fat, got back into tennis and running, and felt stronger and more confident than ever.
Living in New York, I tried half a dozen trainers in Manhattan but never found my “New York Tom.”
Since working with Tom, I’ve lost 25 lbs!
Tom helped me set big goals and micro-goals to work it off. He cares about what matters to you (for me, it’s feeling strong again and losing weight- and he reminds me all entrepreneurs make time for their health!), figures out what’s working (we set goals from steps to running to meditation), and then he keeps you accountable so you stick with it!
I WOULD NEVER HAVE MADE THIS PROGRESS WITHOUT TOM!
I am feeling like my old self again thanks to Tom - mentally it’s been huge, at work I’m more productive, I’m social again because I feel good about myself, and I know how to live life and enjoy myself while still sticking to my goals.
Thank you, Tom!
D’s Story
Lost 38 lbs - Lost 28cm around waistline
“I have so much more energy. I feel more focused, motivated and disciplined with greater mental clarity. I feel happier because my quality of life has dramatically improved.”
Before working with Tom, I felt low from both a physical and mental health perspective. I didn't feel great about my appearance. My clothes didn't fit me anymore, and I had put on around two stone.
I consistently felt tired every day and lacked energy. This translated to other parts of my life in terms of lacking motivation and, more generally, not feeling in good spirits.
Working with Tom has been fantastic and made such a positive difference in my life. I've lost 38lbs and 28cm around my waistline.
I've got back into leading a healthy, active lifestyle and am in the shape of my life! I have a much better understanding of fitness and nutrition in a way that is easy to understand and follow, so keep up in the long run.
I have so much more energy. I feel more focused, motivated, and disciplined with greater mental clarity. I feel happier because my quality of life has dramatically improved. I've really enjoyed building my athletic performance and seeing myself get stronger and fitter as we continue to train.
Overall, because I have the knowledge and support from Tom, I feel empowered to lead a healthy, active life and lead the best possible version of my life!
MARY’s Story
Lost 27 lbs of body fat in 9 weeks
“I have been sticking to the Hustle Club’s 90-day program, and my results have been nothing short of amazing! I have lost 27 pounds / two stone in just 9 weeks and feel terrific.”
Tom has been a terrific coach for me.
I live in Chicago, and I am 65 years old. I wanted to lose body fat and improve my health and energy levels.
The Hustle Club blew me away as Tom’s dedication, knowledge, and planning were excellent. He set up a fitness program with various exercises that gradually increased in difficulty as I progressed.
Tom also provided a very clear and highly effective nutrition program, including daily meal suggestions and a grocery list to see all the foods I should eat for better health.
I have been sticking to the Hustle Club’s 90-day program, and my results have been nothing short of amazing! I have lost 27 pounds / two stone in just nine weeks and feel terrific.
Tom has been incredibly supportive throughout the process. Always available to answer my questions and lend suggestions.
I highly recommend Tom to help you achieve your health and fitness goals.
nikhil’s Story
Lost 17% body fat - Lost 10cm around waistline
After suffering from a herniated disc in my neck, I became overweight, unfit, and didn’t feel confident in my appearance. I needed to rebuild my strength and take control of my fitness and physique. Initially, I tried to go to the gym by myself but found it very difficult to be structured in my training and nutrition.
Tom came recommended by several friends as the best personal trainer in Marylebone, and during our strategy call, I knew he was the one to coach me through my transformation.
Tom designed a 3-phase program that kept me focused and motivated.
I am now in the best shape of my life and stronger than ever. I have lost 17% of my body fat. 10 cm off my waistline and down 11lbs on the scales.
More importantly, Tom has taught me a sustainable framework that I can use to manage my diet and training for the rest of my life.
I have never felt so confident in the gym, and I look forward to continuing to build on the foundation Tom has helped me set.
“Tom has taught me a sustainable framework that I can use to manage my diet and training for the rest of my life.”
steve’s Story
Lost 20% of body fat - Lost 15cm around waistline
“My performance and focus at work have definitely increased as I have more energy and built some solid habits.”
The demands of my career and having a busy social life made it hard for me to build any continuity with my training and diet. I did not have a clear plan in place, leading to a lack of action.
Tom gave me the education, accountability, and structure I needed to get incredible results. I could get into the shape of my life while still being able to socialise. I did not feel restricted in my lifestyle and really enjoyed the training, which is why I know I can sustain these results from now on.
Tom provided me with a clear road map to success. This gave me the framework and mental clarity; I only had to implement it. My performance and focus at work have definitely increased as I have more energy and built some solid habits. If you are looking for a Personal Trainer in St John’s Wood area look no further.
lux’s Story
Lost 42 lbs - Lost 18cm around waistline
“I didn’t think the results I achieved would ever be possible! ”
I was finding it very hard to balance my demanding job, client social events, and family. My weight had increased over the years, and my health was deteriorating. I didn’t know where to start and felt overwhelmed.
Investing in Tom as my coach gave me the necessary accountability and structure. He made the process simple for me to understand and follow. I didn’t think the results I achieved would ever be possible! I feel fitter, stronger, and have more energy for my career and family.
daisy’s Story
Lost 8.5% of body fat - Lost 9 lbs
“My most significant game changer was having a clear plan and a proper training program, which meant I could see and feel the progress.”
I have always been active, attending fitness classes regularly to offset my stressful job in the city and busy social life, but I was not getting any results.
I reached out to Tom as I started to lack confidence in my body and my low energy levels. I needed to make a change.
Tom helped me build some good habits and gave me accountability in my training and nutrition. My most significant game changer was having a clear plan and a proper training program, which meant I could see and feel the progress. Losing 8.5% body fat has made a dramatic change in the way I look and feel. I couldn’t recommend the program and Tom enough.
Mel’s Story
Lost 11% of body fat - Lost 7cm around waistline
“The best takeaway from working with Tom is the education; I now understand what works for me and how to implement it.”
Tom is more than just a trainer; he helped me figure out my nutrition and mindset to balance my work schedule with my social life and still get life-changing results.
Losing 11% of my body and 7cm from my waistline has given me confidence in my body, and I love how my clothes fit me.
My strength and fitness have increased dramatically. I could never do a pull-up, but now I can do seven clean reps. My body is toned, muscular, fit, and healthy. The best takeaway from working with Tom is the education; I now understand what works for me and how to implement it.
Tom is the best trainer in Marylebone hands down, I would highly recommend his services.
easah’s Story
Lost 35kg of body fat - Lost 48cm around waistline - Increased muscle mass by 10kg
At the age of 25, doctors told me I was at serious risk of a heart attack if I didn’t change my lifestyle. I was already at high risk of developing type 2 diabetes. I also suffered from very high blood pressure and harmfully high cholesterol levels, a fatty liver, and I was suffering from painful headaches daily. I knew I had to change, but doing it alone felt impossible.
Tom has turned my life around. He has coached, trained, and motivated me, making these changes possible. I am no longer at risk of diabetes or cardiovascular disease. My cholesterol & blood pressure readings are now exactly how they should be.
The results really do speak for themselves; after losing 35kg of body fat, I feel like a new person. Working with Tom is the best decision I have ever made; I couldn’t recommend him and his program highly enough.
“Tom has turned my life around. He has coached, trained, and motivated me, making these changes possible. I am no longer at risk of diabetes or cardiovascular disease.”
harvey’s Story
Lost 49 lbs
“Working with Tom is the best investment I have made.”
Before working with Tom online, I struggled with low energy due to a poor diet and lack of exercise.
I found it hard to create any structure in my lifestyle. I wanted to change as I didn’t feel confident in how I looked and felt anymore.
I also wanted to set an example for my family.
Working with Tom is the best investment I have made. Tom mapped out my journey so I knew what I needed to do and gave me a timescale to work with. This helped me stay focused and motivated.
Having daily habits to implement kept me accountable and raised my standards. The results were excellent; I dropped 49 lbs and feel and look ten years younger.
brad’s Story
Lost 16% of body fat - Lost 18cm around waistline
Tom changed my life. In reality, he saved my life!
I entered the program thinking I was relatively fit and in shape. Tom taught me more about the body in 6 months than I had learned in 30 years.
I learned the importance of diet and training properly – eating the right fats + carbs, fueling the body, giving the body time to recover and rest, hitting the right muscle groups, and using the right exercises + supplements.
The scariest thing about the whole program is how easy it was to get results, provided I dedicated myself to some simple rules and routines.
I thought you had to have great genetics to be in shape or work out at all hours to make a difference. But you really don’t.
I performed better at work and felt much happier in my everyday life.
It was the best investment I have ever made, and I will 100% be committing to another program to see what I can achieve next. Joining the program was an absolute no-brainer. If you are looking for a personal in St John’s Wood, I would strongly recommend speaking to Tom.
“Tom changed my life. In reality, he saved my life!”
sam’s Story
Lost 19 lbs - Lost 12% of body fat - Lost 15cm around waistline
“I have never felt so healthy, lean, and fit as I do now. ”
I’ve trained with a few personal trainers and online coaches but have been amazed at what I have achieved while training with Tom.
His commitment, knowledge, and dedication to you as a client are a few reasons I have transformed my body so dramatically in under 12 weeks.
I have never felt so healthy, lean, and fit as I do now. His Transformation program helped to educate me on everything from nutrition, with help on how to cook more nutritious meals, meal ideas, food preparation, and meal timings, to training and how to get the best out of myself.
I am thrilled with my results within the 12 weeks, and I now look forward to carrying on working with him. His sessions are definitely challenging, but he delivers them in a way that keeps them enjoyable. I couldn’t recommend Tom and his services highly enough.
bilal’s Story
Lost 44 lbs of body fat - Lost 13cm around waistline
“I have dropped 20kg of body fat and feel much stronger and fitter. My relationship with food has improved; I know how to fuel my body for work, family, and training.”
My work and family life became all-consuming, and I neglected my health and fitness for years. I was stuck in a destructive cycle of feeling stressed and binging at night, then punishing myself by not eating much the next day. My energy levels were terrible, my concentration was poor, and my mood was low.
I was referred to Tom by a friend. I didn’t know what to expect as I was new to lifting weights and nutrition. His coaching and program broke everything down into simple, actionable steps. He made it easy for me to implement into my lifestyle, and I have upskilled my knowledge so I know how to sustain my results.
I have dropped 20kg of body fat and feel much stronger and fitter. My relationship with food has improved; I know how to fuel my body for work, family, and training.
pete’s Story
Lost 9% of body fat - Increased muscle mass by 4kg
“I cannot recommend Tom enough to anyone serious about changing their body composition.”
I started working with Tom as I wanted to develop my physique. I was looking for someone with a high level of knowledge (body/fitness/health/diet) to help me achieve my goals efficiently and effectively.
Tom has made a big difference in my life; training has become a massive part of my life. His Programme made it enjoyable; the progress you can make if you implement the plan is incredible.
I was never overweight, so decreasing my body fat by 9% while adding 4kg in lean muscle has really transformed my physique, 100% thanks to Tom. I cannot recommend Tom enough to anyone serious about changing their body composition.
Most importantly, Tom makes getting down to the gym FUN. His always positive attitude motivates him to push the extra mile to achieve his goals. I only wish I had found the Hustle Club sooner!
alex’s Story
Lost 49lbs of body fat - Lost 21cm around waistline
“I committed to the program, and I am thrilled with the results.”
Tom’s Transformation Program has changed my physique and my health dramatically.
Before working with Tom, I felt sluggish and unhealthy; I needed to make a change. I committed to the program, and I am thrilled with the results. I feel great after increasing my muscle mass and losing 49 lbs of body fat. Tom is passionate about his work and helping his clients, and I look forward to working with him in the future.